45
38
28
56
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47
12
67
39
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9
24
39
71
9
24
1
Explore Our Services
Browse our community groups, sessions, and workshops to find the support that’s right for you.
2
Join a Group or Session
Sign up for a free introductory session or register for ongoing support—flexible scheduling available.
3
Start Your Journey
Connect with our compassionate community and begin building the tools for emotional well-being.
Our Mission
Our success stories
“Joining the anxiety support group changed my life—I finally feel understood and less alone.”
Lily Granger
“The mindfulness workshop helped me manage my stress, and the facilitators were so kind and patient.”
Jeson Foxx
“The depression recovery circle gave me hope and tools to rebuild my life—thank you!”
Ron Burnwood
“I found real connection in the grief support group, and it’s made a huge difference in my healing.”
Judy Sewell
“The couples therapy circle brought my partner and me closer while addressing our mental health needs.”
Anne Mcfadden